Nutrition | Nutrition Therapy

Nutrition Therapy provides coaching that is specific to you.

Programs are highly individualised and designed combining an evidence based approach with years of experience.

Coaching is supportive, empathetic and effective.

You will be educated and provided with accountability.

Nutrition Coaching can help you if...

You want to improve your general health
You want to improve your energy levels
You want to improve your body confidence
You want to improve your relationship with food
You want to lose body fat
You want to gain muscle
You want to improve your performance
You want to learn how to nourish yourself

About

About Clare - Head Coach

I am a fully qualified Nutritionist and have been working in the health industry for 15 years.

My office is in Mornington, but I work with people all over the world via zoom, I am also part of the shared care team at Honeycomb Health, a lifestyle medicine clinic in Melbourne that provides an integrated service across medical and allied health.

I have a wealth of experience helping people from all walks of life feel happier, healthier and more confident.

I am a busy mum who juggles career and kids, so I understand how hard it can be to find a balance. For this reason, I spend a lot of time getting to know you, so I can design a plan that is specific to you and fits in with your lifestyle.

My approach is evidence based, supportive and empathetic.

I am a firm believer in building strong foundations with clients, I focus on lifestyle factors alongside nutrition, I have learnt that a holistic approach is most effective for sustainability and longevity.

It is my priority for clients to feel empowered, educated and supported.