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Nutrition Therapy provides coaching that is specific to you.

Programs are highly individualised and designed combining an evidence based approach with years of experience.

Coaching is supportive, empathetic and effective.

You will be educated and provided with accountability.

Friends Eating Dinner

    Nutrition Coaching can help you if...

  • You want to improve your general health

  • You want to improve your energy levels

  • You want to improve your body confidence

  • You want to improve your relationship with food

  • You want to lose body fat

  • You want to gain muscle

  • You want to improve your performance

  • You want to learn how to nourish yourself

About

About Clare - Head Coach

I am a fully qualified Nutritionist and have been working in the health industry for 15 years.

My office is in Mornington, but I work with people all over the world via zoom, I am also part of the shared care team at Honeycomb Health, a lifestyle medicine clinic in Melbourne that provides an integrated service across medical and allied health.

I have a wealth of experience helping people from all walks of life feel happier, healthier and more confident.

I am a busy mum who juggles career and kids, so I understand how hard it can be to find a balance. For this reason, I spend a lot of time getting to know you, so I can design a plan that is specific to you and fits in with your lifestyle.

My approach is evidence based, supportive and empathetic. 

I am a firm believer in building strong foundations with clients, I focus on lifestyle factors alongside nutrition, I have learnt that a holistic approach is most effective for sustainability and longevity. 

It is my priority for clients to feel empowered, educated and supported.

Avocado and Beetroot Toast

Areas of interest

Hormone support / Menstrual cycle / Peri-Menopause / Menopause / Post Menopause

Obesity 

Healthy ageing

Immunity

Energy restoration

Eating disordered background

Athletic performance

Stress management

Body confidence

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Clare Power

Advanced Biology HND

MAC Uni Certified Nutritionist

PN Certified Nutritionist

Pelvic Health Coach

PT L 4

CrossFit L1

Stretching Before a Run
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Contact
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